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This meditation is for those of you struggling with difficult emotions, when we hold on to emotions they cause us pain. You can develop attachments to them as you might want them t...

Hi guys, I have been asked to release an episode where I try ASMR whispering. On this episode, I'll talk you through a really important breathing technique, and how to hold space a...

Hello Deep Peacers. You may remember I published a show with some of my own poems some weeks back. I thought I would publish another show with some listener poems. 

This beautiful meditation will take you to a place of deep peace and relaxation. If you are experiencing anxiety today this meditation will allow to detach from it and observe it a...

Hi guys, Welcome back for another special meditation. This meditation is really going to help you feel the gorgeous healing love of inner peace and connectedness. Often times we fe...

For this episode, I asked some parents to ask their children if they wanted a story readout on the air. I got through two fabulous entries!  I received two stories submitted by Flo...

Welcome back for another very special meditation. Today I want to invite you to connect deeply to gratitude and love so that you expand your inner world. You will experience the re...

This meditation is here to relax you deeply and peacefully into a safe space. Where you will ease the pressure of anxiety and allow yourself to feel freedom, joy and peace. 

Another dose of Alice in Wonderland for you all. Things get a little more difficult as I have to create accents, which I'm afraid to say all sound the same... I think. I'm having a...

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