Hello hello hello! day 3 of the mental health awareness week podcast drive!
I had a guest problem, time zones i tell you! The bane of every podcaster. Any how I thought I'd step in and talk my own journey through body and self shaming and how self harm really fuelled it.
My hope for this episode is that you can learn a bit about self harm and how it manifests and how it's not a one size fits all issue.
Come say hello on twitter @innerwarriorpod!
*SH TRIGGER WARNING*
I speak openly frankly and graphically about self harm in the this episode. Please exercise due diligence before listening.
If you are currently experiencing an episode of self harm or are distressed please contact: www.sane.org.uk
or call their hotline: 0300 304 7000.