How do you deal with trauma after serving in the military? What happens when you return to normal life and start the experience the difficulties brought about by this condition? What are the effects on your family, your friends, your emotional wellbeing?

What masks do you wear to keep yourself from looking into the darkness and see yourself? How do you find your way back and feel gratitude for living, for meaning and purpose.


On this episode Kyle and I delve deep and unpack all of this and so much more. Join us as we discuss not just trauma but masculinity, the epidemic of male suicide, the meaning to be taken from experiencing life from the precipice of self destruction. How community and brotherhood can start to turn the tide, and how even in the smallest moments you can affect the lives of thousands.


It's not as heavy as it sounds, we laugh, we banter we show all you who listen the deep and ever complex inner working of the male psyche.


Don't forget to subscribe and review the show so I can continue to bring you the voices of those who need to be heard. Thank you for being part of the tribe.


Find more about your host here:

Linkedin: Henry Johnstone

If you want to join an online group that supports empowers and keep us growing? Join the Men Helping Men facebook group.


Find more about Kyle here:

Facebook: Kyle Shutic

Linkedin: Kyle Shutic

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