Welcome back!

To kick off the new series of the show. Sometimes a guest comes on and the rapport is just like BAM! there in an instant! and you guys get a conversation that is raw, real, honest, loving, intimate and touching. All the good stuff!

I bring you an absolute TITAN! in the world of Mental health campaigning. Jonny Benjamin MBE joins me on the show today, we talk about current approaches to Mental health, and how COMMUNITY is the foundation to change.


Who takes the brunt of a system that it over stretched and under funded.

Who are the unsung heroes in the approach to Mental health?

What needs to change for us all to be a part of making difference in how we perceive mental health, how we approach it and how we support all those going through Mental health illness and those working tirelessly to help those who suffer.

Find Henry here:


Join my: Men Helping Men facebook group

Find Jonny here:


Buy his books here:


Twitter: @jonnybenjamin

Instagram: @jonnybenjamin



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