Feb 7th, 2019
Welcome back fellow Warriors! How devil are you? Welcome back to another fab episode of the Inner Warrior podcast.
This episode was recorded before I changed the show to The Inner Warrior. Back when it was The Inner Warrior: Reframing Masculinity Podcast. So expect a very in depth discussion about men, vulnerability, strength, and resilience.
If you want a peek into the mind of a man this is great place to start.
This week I welcome Dr Mitchell Mays to the Warriors room.
Dr. Mitchell Mays is a mind-body practitioner, life coach, behavioral scientist, author and stress management expert. In 2016, his second book, “MIND GATE”, became an international #1 best seller in six countries in “mental health”.
Dr. Mays’ passion is helping others reduce, eliminate or transform stress by finding their true essence; what they came here to create.
If you want to find more about Mitchell head over to:
Facebook: Mays mind and body
Come find more about Henry here:
Facebook: Henry Johnstone