Welcome back Warriors!


This episode brings you William Pullen.

Therapist, App launcher, Tedx and Keynote speaker! William and I spend this episode talking about Williams journey through understanding the often missed intricacies of masculinity.

How can we accept our masculinity and normalise some of the more taboo aspects of it. William is also kind enough to share with us how you can get on a tedx stage! 

Key takeaways:

Are we destined to be who our fathers were?

Is toxic masculinity even a thing?

Why aggression is healthy.

What healthy triggers are.

Why being hit in the face can help you (sometimes)


If you've enjoyed the show head over Henrys and start a conversation.


If you're active on Facebook come find Henry either through his profile here, or through the Men Helping Men group.

Find out more about William here:



Tedx Talk:

Movement is Medicine


Dynamic Running Therapy






Run for your life

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